Mini Self-Care
Although organizing your time will always help, if you find yourself unable to perform your self-care today, why not try a mini self-care?
Although organizing your time will always help, if you find yourself unable to perform your self-care today, why not try a mini self-care?
Just like hunger drives you to choose to eat, the care you place into planning and preparing what you eat is to balance life realistically.
If getting on your bike is less hassle than getting your car out, you may want to think about walking then.
Remember that self-care is very much time with yourself for yourself, and it is not going to any salon, working out, or putting on makeup.
We all want to make our house feel like a home, but that doesn’t mean we have to spend all of our money to achieve a cozy interior design.
Surrounding yourselves with an environment where you can really relax and unwind at the end of a long day is also tremendously important.
If I told you that incorporating simple self-care is as easy as doing what you already do daily, you’d wonder how that’s possible.
There are absolutely ways around wishing and only wishing that you could have more of that perfect fabulous pampering that you only read about or see on social media posts.
Self-care, when incorporated daily (and as thoroughly as can be while building up to a goal of consistency), can and should become ritualistic. When self-care is done in segments of the day, it can more easily be prepped and set for daily indulgence and success at a better consistency.
There is truth in the statement; “if you get more done during daylight, you feel more productive.”
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